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Douglas and Jeffrey
Jeff and I have been working out with Jimmy Travers for several weeks in buddy training, and can definitely see the results! We like his approach to strength training, which combines stretching, core strength, and resistance training using bands, free weights, machines and kettle bells. Jimmy emphasizes correct form and knows how to make adjustments in order to maximize effectiveness and avoid injury. His workouts have considerably reduced my back and joint pain and we have both noticed increased tone and muscle mass. Jimmy’s workouts are well paced with a varied set of exercises that make the sessions pass quickly. Jimmy is professional, knowledgeable and fun to work with. We would definitely recommend him to anyone who wants to improve their fitness and experience the benefits of strength training.
Eli
In 2020, faced with declining physical health, I finally took action after getting sick with COVID. Meeting Jimmy at the gym prompted a turnaround. With his guidance, I started training outdoors and later in the gym, feeling immediate benefits. Over time, I gained strength, flexibility, and energy, recovering faster from injuries and eventually becoming pain-free. Now, three years later, I’m healthier, stronger, and love exercising. Jimmy’s expertise and tailored approach were key—transforming my life for the better.
Taylor
Eating has always been my coping mechanism. I gained a lot of weight and started to not appreciate myself or body. I envisioned the ideal body I wanted for myself and decided to join the gym. Thankfully, I got paired with Jimmy for an assessment. He talked about strength training and lifting weights, which I’ve always wanted to try, but was terrified to start on my own. Saying yes to strength training with Jimmy has been the best decision. He does not only show you what to do, but he also explains the reasonings and benefits for each work out. He is very knowledgeable about nutrition. Never pressuring on what to eat or not, but will help you understand more of what food will improve training. Not only have I gained muscles and the body I want, I also gained self love and a better relationship with food. Wanting to train just for 2 months, became 2 years already. I’m so grateful to have found a trainer who actually cares. You won’t regret training with Jimmy.
Hamna
Jimmy is an incredible trainer. I have been training with Jimmy for over a year now. He listens to you and will get to understand your concerns and any of the issues you may have. Jimmy knows how to challenge you. He is great at explaining how the body works and how it relates to the workouts he sets for you. With Jimmy’s help, I have never felt more empowered in my own body. I’ve never been so strong and ready to take on this city with all its walking, stairs, heavy lifting, and each of the personal fitness goals I’ve set for myself. Training with Jimmy is one of the best decisions I’ve made in my life long journey in health.
Giulia
Jimmy has helped me with Olympic Lifting for almost two years now and I couldn’t have improved without him. He is patient, funny, and kind every step of the way. Not only does Jimmy know every technique tip and trick in the lifting book, but he breaks down the steps in a very simple manner. I love working with him and would never be where I am today without his coaching and insight in lifting.