Complimentary services and rates
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COMPLIMENTARY TRIAL SERVICES
Working with a fitness professional is the best thing you can do to build a foundation or drive your progress forward, however it’s a big commitment. That is why I offer a complimentary discovery call and a complimentary 60 minute personal training session!
The discovery call
This phone call is where we can get to know each other a little bit. During this 30 minute phone call we will discuss your goals, injury history, training history and what motivated you to want to push forward with your fitness journey. Then we will go over your lifestyle and what may be effecting your training and overall health. After this I will answer any question you may have and decide where I think we should begin.
Complimentary 60 minute session
This is your opportunity to work with me in person so you can really get a feel for what it is like to train. This is a good time for you get a feel for my personality and my training methodology to really see how we will fit together. This workout is part assessment, and part a full body workout so we will do a little bit of everything in this hour.
Programming
At gymtravers fitness, we offer a range of exercise programs tailored to fit various fitness goals and preferences. Choose from custom programs designed specifically for your individual needs, taking into account your current fitness level, goals, and any special considerations. Alternatively, explore our premade programs, meticulously crafted to address common fitness objectives such as weight loss, muscle building, and endurance improvement. Each program is structured to provide a balanced and effective workout regimen, ensuring you stay motivated and achieve the results you desire. Whether you prefer a personalized approach or a ready-made solution, our exercise programs are designed to support your fitness journey and help you reach your goals efficiently. Just send us an email and we will help you get started!
SIGN UP FOR YOUR COMPLIMENTARY SESSIONS
Please fill out the submission form here to sign up for your complimentary exploration call and training session.